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The Rise in 1950- India

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Republic Day marks an important event in India’s history. It commemorates the enactment of the Constitution of India that came into effect on January 26, 1950, and made the nation into a republic. This day marks the celebration of the empowerment of Indian citizens to select their own government. It is a national holiday that commemorates the process of the establishment of the Indian Constitution. This year we will be celebrating the 73rd Republic Day. On this day, the President hoists the flag at Rajpath, New Delhi. Ceremonious parades showcase India’s defense, cultural abilities, cultural and social heritage. The president of India, who is also the Commander-in-Chief of the Indian Armed Forces, takes the salute. The constitution was adopted by the Indian Constituent Assembly on November 26, 1949, and came into effect 1 year later, on January 26, 1950, with a democratic government system. The constitution of India is a huge document that lays down procedures, powers, duties, fund...

Eat to lose weight!

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" Eat to lose weight " sounds pretty unusual. Eating too much results in being overweight, but that doesn't mean eating nothing at all or eating little amounts will reduce your weight! Basic knowledge; we all know it is important to have a proper meal full of Proteins, Vitamins & Minerals, Carbs, Roughage and fats. So in order to reduce your weight, you need to eat less of carbs, instead of no carbs at all. Very little amounts of fats and lot of protein.  But, there's always this one questions; How will eating a full meal help me lose weight? You see, there is a reason why we are taught about that food pyramid school. All the different categories affect the human body is different ways, and in order to keep functioning the body we need to eat everything but in "right amounts" The amount of food intake depends on your age and current weight. ] While losing weight, you need think about increasing your immunity and making sure all organs are functioning pro...

Drinking water? Read this;

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  Thousands have lived without love, but none without water- W.H. Auden. As well know Water is one of the most important substance on our Mother Earth.This divine chemical solution is very crucial for our species- Humans.However, people mostly neglect the various aspects of water which constitutes more than 70% of Human body,as it constitutes more than 70% of planet Earth.I will start with simple bullet points in order to enlighten the 3 aspects of water in our day to day life. 1) Ways - If you hold the glass in hand, look for a place to sit. Seriously, the biggest mistake we do is drink water in a standing posture. The Guru mantra of not having pain, arthritis, knee-related problems is - just sit while drinking water.NEVER drink water while standing. 2) Timings - Now this is a topic of confusion for the masses. It's simple - Start your day with a glass of lukewarm water (you can add lemon, honey, to make it less boring and it also helps in having an alkaline ecosystem in your gu...

Gadgets have restricted a child's imagination- AWARD WINNING SPEECH

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 Gadgets have restricted a child's imag ination My parents keep telling me those were the days and I wonder what would it be like to live without a gadget in those days! We live in a gadget-driven world, and honestly, they have become a very important part of our daily lives, especially during this pandemic. This digitalization has benefited us in many ways but has also negatively impacted us, especially young students and children. Kids nowadays are solely dependent on gadgets too for entertainment and are gradually getting addicted to these devices. Gadgets are stealing our leisure time by offering multiple sources of entertainment. Children are not challenged to think critically or expand their thoughts. Children should explore outdoor games and let their imagination run wild in storybooks. If children don’t use their imagination and instead, they just look into their devices, they will never be able to come up with any advanced inventions in the future. I mean, do you r...